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NATURANDES - VALERIAN ROOT X 60 GR

Naturandes : Peruvian Valerian Root Leaves , Bag x 60 gr : Valerian Root Leaves are one of the great drugs for nervous equilibrium. It is widely used as a sedative and calming hysteria, neurasthenic manifestations (insomnia, neurosis, abdominal cramps (colic), hyperexcitability, etc.) In menopausal disorders and as an antispasmodic broadly. It is used successfully seizure disorders, alone or associated with anticonvulsants. Some women use as mild sedative may have the opposite effect, causing excitation.
 
What is the Origin of Valerian?
Native to Europe and parts of Asia, Valerian was also introduced in North America. Usually grows in the rainforests and the edge of the water currents. In natural medicine used root or phytoextracts.
Valerian has been used as a medicinal herb since the time of ancient Greece. Hippocrates described its properties, and Galen prescribed it as a remedy for insomnia. In medieval Sweden, sometimes standing on the groom's wedding clothes to avoid the "envy" of the elves.
 
Benefits of Valeriana
Valerian is considered effective in treating:
Insomnia
Reduce stress in social situations
Restlessness
Depression
Seizures
Mild tremors
Epilepsy
Disorder and attention deficit hyperactivity disorder (ADHD)
Chronic fatigue syndrome (CFS)
Aching muscles and joints as in arthritis cases
Headache
Upset stomach
Menstruation pains
Menopause Symptoms
Hepatic
More evidence is needed to confirm the benefits of Valerian.
 
Precautions
Valerian is probably safe for most people when consumed in adequate doses and in the short term. There is information to suggest that the use of valerian may be safe for children if taken for 4-8 weeks.
 
Valerian may cause some side effects such as:
Headache
Excitability
Restlessness
Slow morning movements
 
Warnings
Do not drive or operate hazardous machinery after taking valerian
Reduce the dose gradually over 1 to 2 weeks before you stop the medication completely
During pregnancy or breastfeeding avoid use
Stop taking Valerian at least two weeks before undergoing a surgical procedure

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