LA IBERICA - DARK CHOCOLATE 70% CACAO - TABLET X 90 GR

La Iberica - Peruvian Dark Chocolate , 70% Cacao - Tablet x 90 Gr : Peruvian Bitter chocolate with rich flavor . With 70% cocoa , the amount of chocolate we must eat to obtain beneficial effects in the body is 1 oz, approximately 2 squares of a tablet.

What nutrients and benefits does the chocolate has for your health?

• Chocolate has good amounts of potassium and copper, nutrients for cardiovascular health.
• Contains Magnesium, a mineral that prevents type 2 diabetes, heart disease and high blood pressure.
• Finally, it is rich in iron, an essential mineral for children and adolescent women, pregnant women or those who are breastfeeding.
• Chocolate lowers LDL (bad) cholesterol by 10%.
• Protects the skin, gives it elasticity.
• It has a high content of antioxidants, the flavonoids.
• It has antidepressant and stress-reducing powers and finally, it promotes longevity.

.......................................................................................................................